Fang Jinwen wants to kiss Angie personally. Fang An and his wife should personally kiss each other. Fang An has always been concerned about this in his heart. He told Gu Rong to let Gu Rongtian accompany him to settle down and agree on the wedding date.

As soon as Gu Rong heard that she was going to settle down, she was all bad. She stared at Fang An and grunted, If you want to go by yourself, I won’t go. I won’t agree with Jinwen marrying Angie.

Fang An was so angry at Gu Rong’s words that he sank, Gu Rong, don’t be unreasonable. If you don’t want to lose Jinwen, you will come with me to settle down.

Gu Rong sneer at what do you mean I don’t want to lose this height? Does he still want to deny me as a mother?

Fang An looked at Gu Rong with a sad look. Gu Rong, didn’t you find it? You and your son have become more and more estranged, but you worked hard to conceive in October. Do you really have the heart to alienate him like this? What did Jinwen do wrong? You won’t even give him that? It’s rare for him to meet someone he likes. Now that he’s not young, can’t you watch him get married?

Gu Rong was choked by Fang An for a long time and could not say a word. She knew that Fang An was telling the truth, but she just refused to admit that she was unreasonable.

She stared at Fang An mouth shut. Fang An, do you want to see your old lover? I know that your old lover is still living and settling down. Do you know that she is still eager to settle down there? By agreeing on the wedding date, you are actually a lover. How good are you to your son?

Fang An was so angry by Gu Rong that he couldn’t speak for a long time. He had never seen such an unreasonable woman. This woman was really enough. The older she got, the more unreasonable she became. He finally lived with her for decades and couldn’t love her.

Gu Rong saw Fang An’s face turned blue with anger. Her neck curled up slightly. Fang An had a good temper and seldom lost his temper at ordinary times, but at the moment he was so angry that he trembled all over.

Realizing that she may have spoken a little too much, Gu Rong couldn’t help feeling a little guilty, but she was indignant at the thought of her family, and that guilt was replaced by resentment.

Fang An looked at Gu Rong and was filled with disappointment. He stopped looking at her and turned and strode away.

The next day, Gu Rongzhen didn’t go to settle down with Fang An. It was Fang An’s father.

An Fengnian doesn’t like to see Gu Rong because Gu Rong is Gu Xi’s daughter. He is happy to see Angie marry Fang Jinwen. After Angie married, Gu Rong became Angie’s mother-in-law. Before he was worried that Gu Rong would bully Angie with her mother-in-law status in the future. Now that her family has declined, An Fengnian is not so worried. After all, it’s a new era. It’s not an ancient custom to greet her mother-in-law every morning. Gu Rong doesn’t like Angie and doesn’t want her not to make things difficult for Angie.

Fang Jinwen should have gone to Angel’s villa to discuss with Angel’s parents, but An Fengnian was still healthy and showed respect to him. Angel’s parents took Fang Anfu to the main house to discuss the matter with An Fengnian.

There have been many good days in front of here, and there are many days closer and farther, which depends on which day both sides are willing to choose.

An Fengnian watched Fang An take out those daily lists, and those days were June and October, which were close to New Year’s Day. Every day was said to be a good day.

He picked up the October list and mused, June is a little hasty. It must be a sensation in G city. Don’t rush the wedding. Why don’t you choose October, my wife? An Fengnian looked back at the old lady sitting quietly next to him, but at this time, the old lady seemed to be asleep. She quietly leaned against the sofa. This appearance startled An Fengnian. He shook her for several times and she didn’t wake up.

Wife, wake up, wake up … An Fengnian forgot to choose a day. He threw the daily list aside and shouted, Somebody call a family doctor.

An Fengnian, an old lady, shook her eyes blankly. She looked at An Fengnian with strength and wanted to speak, but found that she had no strength to speak.

A little while later, the family doctor hurried over. He carefully examined the body of the elderly lady and immediately said to the elderly lady, Master, the old lady is estimated to be unable to survive tonight. Let’s call the young master and the young lady to come back quickly.

An Fengnian listened to the family doctor’s words and his face changed greatly. He hurriedly ordered the housekeeper to inform him to let everyone come back as soon as possible.

In a short time, a large family hurried over, and then Mrs. An took her last breath. An Jinhua was her own son. Before she died, she clung to An Jinhua tightly, and her eyes were full.

An Jinhua gave birth to three daughters, and Mrs. An always felt sorry. Now that she is leaving, she has not seen her first granddaughter find a good home. Perhaps this is the most worrying thing before she died.

However, it’s time for the natural law of birth, illness and death. How unwilling she is, she still can’t resist the call of death. Before leaving, she held Anjinhua’s hand tightly and then released it vigorously.

……

After Mrs. An left, the family began to be busy with Mrs. An’s funeral. It took a whole week to complete the funeral.

According to the custom, there are white things at home, so Angie and Fang Jinwen’s wedding is delayed.

I couldn’t hold the wedding. It seems that Fang Jinwen didn’t come to settle down so often. Feeling Fang Jinwen’s indifference, Angie suddenly felt a little swayed by considerations of gain and loss.

Fang Jinwen hasn’t called her for two days in a row. She picked up her mobile phone, put it back and forth, and tried to call Fang Jinwen, but in the end she didn’t have the courage. She was worried that Fang Jinwen would dislike her.

While she was struggling, her mobile phone rang at this time. When she saw the word Brocade displayed on the screen of the mobile phone, she suddenly breathed a sigh of relief. She picked up the words and shouted Brocade softly.

Fang Jinwen gentle voice from the phone ? Have you had a rest? You must be exhausted because of your grandmother’s death, right? I dare not disturb you these two days for fear of affecting your rest.

Angie asked blankly, Are you afraid of affecting my rest because you didn’t call me these two days?

Fang Jinwen raised his eyebrows. What about you?

Angela sipped her lips and laughed. It turned out that she misunderstood Fang Jinwen and didn’t want to talk to her because she was unhappy about delaying the wedding. It turned out that she thought Fang Jinwen too shallowly.

In the words, Fang Jinwen vaguely heard her chuckle and couldn’t help saying, What are you laughing at?

Angela quickly restrained herself from laughing nothing

Well, have you had enough rest? How about coming out for lunch with me when you have enough rest?

Good Angela readily answered.

Although she has been in love with Fang Jinwen for some time, she still feels very happy every time she sees Fang Jinwen. She thinks she must love this man badly.

Fang Jinwen and Angie made an appointment to meet in a western restaurant. Angie specially wore a beautiful dress with big wavy curls to match her delicate face today. She looks like a beautiful doll. I have to say that Anjia girl is so beautiful.

Fang Jinwen gave her a thumbs-up when she saw her. I’ll give you a hundred points for dressing up today.

Angie smiled wittily. The perfect score is not 200, is it?

Fang Jinwen pinched her nose and smiled gently. Well, I’ll give you full marks directly so that you won’t have so many questions.

Angie laughed happily. Fang Jinwen took her place and sat down. He helped her to let her hair fall to her cheeks and then looked at her lightly. Kiki, you must have lost weight because of your grandmother, right?

Angie felt sweet when she heard Fang Jinwen’s words. Where have I lost weight, I haven’t changed, okay?

Fang Jinwen shook his head. Don’t quibble. I said you lost weight. You should eat more later. I want to watch you eat.

Angie looked at him funny. Jinwen never knew you were such a bully.

Why? Regret? Fang Jinwen raises eyebrows.

Can I return it if I regret it? Angela naughty to ask.

Fang Jinwen held her hand. Don’t even think that you can be responsible for me in this generation.

Angela smiled sweetly at Fang Jinwen’s words.

Fang Jinwen looked at her seriously tunnel kiki after this year we will get married? I don’t want to wait for a moment. My sister is a mother of two children. I haven’t become a father yet. I am so far behind.

Angela nodded cleverly should be good.

Actually, she couldn’t wait for the horse to marry him. Her old grandmother could survive until she got married. I didn’t expect nature to trick people.

Lan Jingyi doesn’t struggle, her brain is spinning rapidly, and she has to find a way to make herself ill tonight. This is the big deal.

From the lobby to the second floor, turn to the stairs on the third floor, step by step, step by step, grandpa four will walk calmly and steadily.

and so on lanjingyi narrowed his eyes slightly and looked at grandpa four who was looking down at her.

hmm? Something? A little impatient voice made her feel tight, so she could have a try anyway.

I have something to do. She said this a little, thinking about herself before she thought of a way. Her face turned red again.

What’s the matter? The deep man is getting impatient, and he can’t wait to kill her directly on this staircase.

Lan Jingyi turned her head and saw a maid in her forties at the corner on the second floor. I, I want to borrow something from that aunt, okay?

Borrow what? Tell grandpa to buy it for you directly if you need it.

Well, that’s generous. Is her face what he wants?

Never for a moment did Lan Jingyi wish that she was an ordinary woman who was not beautiful at all, so no one would hit on her.

No … just don’t buy and borrow one. That aunt must have it.

Grandpa four’s face is black. What is it?! I said to buy it.

Lan Jingyi pursed her lips and then gritted her teeth. Just three minutes, and then I’ll go upstairs with you. That’s all, isn’t it? She’s really putting a low profile. It’s really annoying if he still insists on forcing her.

But is she annoyed?

Men in this world believe that happiness is the root, whether women are willing to take money or not, they have to buy everything, but they don’t know that some things can be bought without money.

Really three minutes? Grandpa four asked incredulously. His black eyes seemed to see through her.

Well, it won’t take more than three minutes, I promise you. This method is 90% feasible. She must try it, otherwise she will regret it and she can’t think of any other way.

Bang He suddenly let go of Lan Jingyi’s legs and fell to the stairs. Fortunately, she held the railing when she fell, otherwise she would definitely fall down and fall to the ground. At that moment, I couldn’t help feeling a little scared in my heart. If she accidentally hurt her fetus, she regretted not coming to this smuggling trip. She was really wrong.

But the regret is gone. Now she can solve this grandpa four by herself …

I still want to hug you? She hesitated, grandpa four’s hand fell to her waist again, and her tone was full of teasing taste, but it helped her to be more stable.

Chapter 355 Still want to hug you?

I still want to hug you? She hesitated, grandpa four’s hand fell to her waist again, and her tone was full of teasing taste, but it helped her to be more stable.

Yeah, but it will take a while. There is still something strange in her body and some abnormal heat, but for the time being, her brain is still awake

Oh, go back quickly. Grandpa Four nudged her, urging her to go back quickly, which gently stirred up Lan Jingyi to flash slightly. Why is that familiarity so strong?

no

She must be too eager to dump.

I always feel that this grandpa four is leaning.

How can it be? It’s still abroad at this time, and grandpa four, this is Singapore

No matter how inclined you are, your voice is different from grandpa four’s.

Shaking her head, she pedaled the stairs to the path in front of the maid. Aunt, do you have any spongebobs to lend me some?

Section 229

Yes the maid looked up at the direction of grandpa four. This woman’s period is coming. What will grandpa do to make her happy? She is deeply suspicious.

Come on, Grandpa Four, hurry up. Give me three minutes and I’ll go with you to get it.

Good maid led her downstairs again, then turned into the servant’s room and took out a whole package of sponge babies for her. Miss, I have this. Don’t abandon it.

Lan Jingyi doesn’t pick anything, which is much better than nothing. Don’t abandon it, thank you, yo. Thank you for coming. I hurried into Health IV and scanned it. When I saw that there was no weapon in it, it was about three minutes before I thought about it. She bit her wrist hard. It is said that it was the location of the aorta, and there should be more blood flow. It also saved her baby’s blood.

Ah … Blood is there, but it really hurts.

Miss, are you all right? When the maid outside heard her scream, she couldn’t help but start to worry. What happened to her?

No … it’s okay Lan Jingyi hurried to get the blood spongebob out of the health Auntie, please don’t tell anyone Lan Jingyi gave the maid a you know look and talked about it everywhere, but Grandpa Four wasn’t her.

The maid immediately nodded, I know.

Lan Jingyi was out of the servant’s room and grandpa four was still waiting for the stairs.

Looking down at his watch, Grandpa Four smiled and said, What if I’m thirteen seconds late?

Lan Jingyi Jiao Jiao walked up to him and hung his head. As clever as innocent girl, he pulled his wrist. It was also this pull that she felt her wrist ache. If I had known it, she would have bitten lightly.

But it’s already late.

Why don’t we talk about it in the room?

The injured part of her face must not be seen by grandpa four, otherwise it would be bad if he became suspicious. So I think she was just in a hurry and should not show her part to take blood.

Cheng grandpa four gave her a look that you’d better not play tricks on me, and then picked her up again and walked upstairs.

Lan Jingyi narrowed his eyes and imagined being held by Jiang Junyue. It would be great if he held himself, but it’s a pity not.

The maid in the building returned to her place. She blinked at the maid, which was very cool, but the maid bowed her head involuntarily.

Come on, what did you borrow? Grandpa four held her in his arms, and as soon as he entered the room, he kicked the door, and then pushed her small body against the arms of the door panel. She looked at her with her head slightly bent down on both sides of her shoulders, staring at her with eyes burning, as if she wanted to gouge out a hole in her body.

That … that what … Her mind moistened her lines first, and she began slowly. I didn’t go to wash my hands with my aunt before I came, only to find that I really came. Men don’t like to follow menstruating women, so she doesn’t believe that Grandpa Four has a special hobby.

I’d better have told you before, or she’ll be stripped naked later. Spongebob’s blood volume is not very good品茶. You can’t bite yourself and get blood. It hurts her to quit.

Grandpa four didn’t say anything, and a burning breath spit in her face.

Lan Jingyi hung his head guiltily and looked at the toes of two people’s shoes, her slippers, his shoes, his clothes were neat and her pajamas were messy.

People are more popular than people.

Not anymore品茶. Women and men can’t compete and are not on the same line, can they?

The room was quiet after her words.

It’s weird. It’s quiet. It makes her breathe a little sluggish.

What does he want?

Don’t really want her at this time regardless of her coming period?

That’s too hungry, isn’t it?

palpitations

She bit her lip hard to sober herself up. At this time, there is nothing she can do but bet that he won’t do this.

Ha ha ….. It seems that after a century as long as grandpa four finally smiled a little, and she was relieved. When he figured it out that he couldn’t move her, suddenly his lips were close to her ear and he whispered, There’s nothing to do. There’s nothing to do, isn’t there? At worst, you still have five girls. I can’t have too many.

It’s best to die in front of her by thinking about him.

No … it’s not convenient. I’m afraid I’ll get the sheets dirty.

I’m not afraid that you don’t need to wash 10 thousand yuan a night if it’s dirty. I can’t just take advantage of you. Looking at her coldly, Lan Jingyi wanted to unveil his mask and see what he was angry about, but at the moment, the coldness he gave off all over made her stunned.

Keep your head down and keep trying.

That what grandpa four you … are not afraid of that?

He hopes to pay back 40 million first and more than 100 million later.

He base his request on Italy’s repeal of that save football law in July, 2004, which allowed the club to repay the tax arrears in installments, while Lazio’s tax arrears were accumulate during the effective period of the law. However, his request did not violate the law.

Among their huge debts, 75 million to 10 million euros are owed to the country, so Lotito made the money, paying attention to the fact that he hoped not to pay back the money.

For Lotito’s rational demand, the Italian tax department obviously won’t agree that the two sides are so deadlocked.

The tax department thinks that Lazio club should pay off the tax quickly now that the law has been abolished.

The tax department has a killer weapon. From February 20 to March 31, Lazio needs to register with the Italian professional league and UEFA for the new season, which requires the tax department to show its tax payment certificate

It is easy to be accommodating to Italian professional leagues, but UEFA will not agree to register clubs that owe taxes.

However, judging from the league results at that time, it is difficult for Lazio to enter the European arena in the season. It is meaningless to register UEFA or not.

This makes the threat of the tax department lose its ability to restrain.

When the waist became stiff, Lotito immediately said, We are victims of political offensive. Oh, it is the city club. I want to protect the interests of all small and mediumsized investors. Why should I repay the taxes that have been allowed and accumulated in the past? I need to negotiate and I will wait until July 19!

Of course, he didn’t wait that late.

Because Lotito made an ultimatum to the Italian Ministry of Finance in March, If no agreement can be reached before March 23rd, I will take all the documents to the bankruptcy court to apply for the club door.

This is cheating, lying down and rolling around.

Because if Lazio declares bankruptcy, according to Italian law, the tax department will not get a penny.

At that time, Lotito got the support of Lazio players and fans. The players came out and Lotito asked to shout. The fans also staged demonstrations to put pressure on the government. They shouted, Even if we go bankrupt, we will not give the government a penny!

It’s really a headache for such a rogue club tax department.

Although they went to the ruling party, the Northern League, strongly criticized and resisted that it violated the law and the government gave preferential treatment based on the capital Rome Club.

But the tax department is worried that Lotito will really file for bankruptcy so that he won’t get a penny.

Finally, after weighing the pros and cons, the tax department made concessions.

Italy’s treasury gave up the sanction of losing Lazio and charged 2.5% interest, which was 33 million euros.

In this way, the total amount of Lazio debt has been reduced to 140 million euros, which can be paid in 23 years without interest!

The only thing Lazio has to pay is to mortgage the Fulmelo training base and the future income sponsorship mortgage.

Lazio’s narrow escape was a real bargain!

This makes the top three in the North very dissatisfied.

Juventus, AC Milan and Inter Milan have all criticized and ridiculed the government’s leniency towards Lazio.

Now that Moggi’s past is over, does he really want the government to take it back?

Obviously, it is impossible to decide that once it is made, Lazio’s debt repayment plan cannot be changed at will.

Moggi is well aware of this. What he is saying now is not just to make things difficult for Lazio.

From blocking Lazio clubs to blocking Lazio teams.

The ultimate goal is to influence Lazio’s performance in the weekend …

Chapter 54 What is there to show off in an ostentatious manner?

Moggi attacked Lazio from the club level, but this had little effect on the winning streak.

A coach at the club level is a little far from a head coach.

So Ibrahimovic went into battle.

Ibrahimovic is now the main center of Juventus.

He has every reason to complain that he always wins. It’s just so reasonable!

At the beginning, he performed well in Valencia, and Valencia won the league championship for two consecutive seasons and made great contributions.

For two consecutive seasons, he was the top scorer of the team, and in the second season, he was the golden boot of La Liga.

But his pay and return are seriously out of proportion.

His natural contribution is the first in the team, but what about his salary? Team countdown!

In the past two seasons, he and his agent have always raised his salary and struggled with constant victory.

It’s a pity that they didn’t always win until they left.

What’s even more exasperating is that when he left Valencia, he won a triple crown! Won the champions league! This is the highest honor for professional players besides the World Cup!

Ibrahimovic just missed this honor, and now Valencia despises those teammates who have won the triple crown and won almost all the honors that a professional player club can get.

And what about him?

Still the league champion

Coming to Juventus is also a league champion.

He doesn’t want any league titles!

He had that thing when he was nineteen!

He wants the Champions League!

Ibrahimovic doesn’t think winning often gives him a chance to become a star.

There were many teams interested in him at that time.

He believes that he should have a bright future even if he doesn’t go to Valencia and Ajax.

He believes that the league title is what he brings to the winning team, not the winning team.

Valencia would never have won the league title so quickly without her … the number one hero of her team and the number one star didn’t get the due treatment.

This makes Ibrahimovic very resentful of winning.

In addition, Laiola keeps saying bad things about winning behind his back, which is extremely bad for his former master and apprentice.

Ibrahimovic talked about this when he was interviewed by Italian reporters after he transferred from Valencia to Juventus. He always wins and becomes a miser who desperately squeezes the value of players for profit, but doesn’t want players to get a raise. If the agent talks to him about a raise, he threatens to sell the players … It’s despicable!

Because he always wins the Italian name and is not very good.

Chang Sheng didn’t refute Ibrahimovic when he saw this interview. He wondered if Ibrahimovic scolded his old club when he went to his new club because he developed the habit himself …

Changsheng once played against Juventus in the season.

Rome away to Juventus in the first round of the League.

That game always wins. In the midst of foreign troubles, Rome’s Alpi ball looked terrible, and finally lost to Juventus 40.

In that game, Ibrahimovic started and scored twice, which was very eyecatching.

After the game, the media claimed that Ibrahimovic had performed so well in order to personally slap Changsheng.

And Ibrahimovic himself said after the game that he was satisfied and happy to beat the winning team by a big score and scored two goals in his game.

He also told Chang Sheng that Rome was in a bad situation. I know what happened to him in Rome … I have no sympathy for him because he is such a person, and everything that happened to him is his own fault! If I were the president of the club of Rome, I wouldn’t want him from the beginning!

At that time, Chang Sheng was so troubled by Totti and other players that he did not bicker with Ibrahimovic.

This time, Ibrahimovic jumped out again, but he won’t let him go easily.

Bad Gu Ge refused directly.

You are my wife. How can you say such sweet words to me? Don’t you know that I will be sad? Li Kaiwei’s pathetic voice came over.

Well, I’ll hang up if I have nothing to do, said Gu Ge, who didn’t want to continue to travel with him.

Wait, isn’t it class now? What are you going to do? You’re not dating a man behind my back, are you? Said Li Kaiwei, with a hint of gnashing in his voice.

Shirley, if you get it right, you will date another man goodbye. Say that finish, Gu Ge hangs up directly, and Li Kaiwei won’t pick it up no matter how hard he plays.

Are you really not like this? Looking at the ringing mobile phone, Xin Tian said with a worried face. I bet he will come back tonight.

Chat and Gu Ge closed his eyes and prepared to recuperate and then deal with things tonight:

Chapter 16 Wash in vain

When the lights were on, Gu Ge took the last soup out of the pot and brought it to the dining table. Looking at the four dishes and one soup with all colors and flavors, she couldn’t help smiling. She never liked to owe people. This time, she should be able to pay it off.

Just then the door was opened and Shao Qian came in and saw her smiling at the table.

For a moment, he felt his heart skip a beat.

This is the first time he has seen her smile, which is different from the formulaic smile. This smile comes from the bottom of my heart.

Look at the neatly arranged dishes on the table, and then look at the seemingly spotless woman in front of the table. His eyes are getting darker and darker. Is she waiting for her to come back, just as she is eager to come back and see her?

At this moment, the room was very quiet, even if it was so far away, it seemed that we could clearly hear each other breathing. There, he looked at her without moving, and her cold and hard face gradually softened, and the tip of the iceberg seemed to melt gradually.

What did you do to taste delicious? For a long time, he finally took the lead in exporting and woke up with Gu Ge in meditation.

Manager Shao, you are back. Turning around, Gu Ge smiled consciously when he saw that he was already at the door when he didn’t know it. The food is ready for you to eat.

What about you? Eyebrows slightly closed Shao Qian looked at her.

I have something to do first. Take off your apron and put away Gu Ge and say, Manager Shao wishes you a happy meal.

Shao Qian’s face became very ugly when she picked up her bag and was ready to go. Did I let you go?

Shao always I really have something Gu Ge barely squeezed out a smile.

Raise your eyebrows and look at her for a long time. Shao Qian said, Are you afraid of me?

No, no, no, how can it be? Gu Ge hurriedly waved his hand, but in his heart, he was really a coward. If he didn’t come with her anyway, he didn’t want to be alone. If anything really happened, she would have ten thousand mouths.

Since you can’t have dinner with me, he said, taking off his coat and handing it to her, and pulling his tie to Shao Qian, he turned and went into the bathroom.

Looking at his clothes in his arms, Gu Ge has a little language for a while. What is this situation? It seems that they are not so familiar.

Why are you silly? Come and have dinner? Look at her. Shao Qian’s face is heavy again. Is it so hard for her to have dinner with him?

Oh sip sip lip Gu Ge finally reluctant to go in the past, but when she was ready to sit down, Shao Qian talked over there again. Forget it, I can’t stand it. You’d better go.

Er Gu Ge looked up one leng. She really didn’t understand what this man really wanted to do. It was him who refused to leave, and it was him now.

Not to say that something is wrong? Shao Qian looked at her rest.

Uhoh is Gu Ge nodded In this case, I wish you a happy meal

Eyes fixed on her, Shao Qian came up with a deep and soothing voice behind the moment she opened the door. Although you cooked today, I think it is still far from enough. Please cook for me again. I will tell you the taste of this dish by the way.

What Gu Ge stare big eyes still have to cook

God, what makes her feel like she fell into a pit?

You don’t want to, Shao Qian, who leaned over the table, said slowly, Don’t forget that I saved you twice.

I Gu Ge was speechless at the moment, but she couldn’t find a refutable reason.

Or do you have any concerns? Shao Qian continued. Although the sound is gentle, it gives people a feeling of being tight.

No, no Gu Ge shook his head.

Then let’s make an appointment again when it’s settled. I won’t bother you to do things this time. Thank you for cooking tonight. It looks delicious. Then Shao Qianshi sat down gracefully and ate it.

Gu Ge was dying there, but I managed to squeeze out a smile. I should thank you for goodbye.

Looking at her with a slight lip angle, Shao Qian suddenly smiled Gu Ge looks forward to our second meeting

Shao is always slow. I’ll go first. Goodbye. Say that finish, I almost fled like Gu Ge opened the door and went out.

Looking at the door that opened and closed, Shao Qian slowly bowed his head and looked at the four dishes and one soup in front of him.

Suddenly he also wants to catch something. What should I do?

I walked out of the highend apartment with strong privacy and looked at Gu Ge on a sunny night. I took a long breath and sighed again.

What’s the matter? It’s just an excuse. After all, she is still not used to being alone with him, and she always feels strange.

At this moment, the cell phone rang at first, which cut through the whole night. I saw the screen flashing and my name suddenly felt a little guilty.

Hey, what’s going on? She whispered after the connection, and vaguely heard that there seemed to be a certain flight preparing to take off.

What have you been doing? You haven’t answered the phone. Li Kaiwei’s voice in the microphone was almost full of fire. When she thought about whether he said he had an appointment with another man, she didn’t refute him, so she felt crazy and even more hateful. Later, she didn’t even answer his words directly.

Your airport Gu Ge irrelevant answer said.

Oh LiKaiWei should be a.

What’s wrong with you? Haven’t you finished talking about it? What are you doing back at this time? Kneading your eyebrows and caring about songs is almost a whisper.

Why didn’t you answer my words just now? Li Kaiwei is still obsessed with this question.

I didn’t hear you. It’s not like this. Come back, Li Kaiwei. You’re not three years old and have a little brain, okay? Gu Ge was almost speechless. Suddenly there was some doubt that it was the right choice for Li Bobo to let him take over Li Shi.

I don’t care if you come or I go back, you choose. Didn’t she say that he was three years old? He still depends on how she is, and this time he will eat her up. She has always been heavytempered in business.

You Gu Ge has an illusion that if Li Kaiwei is in front of her at the moment, she promises not to slap him to death.

You have three minutes to think about it, otherwise I will board the plane, but it’s just a loss of several orders. It’s no big deal, said Li Kaiwei casually.

Li Kaiwei, you are malicious. I used to find you, right? Gu Ge gnashed her teeth.

Dancing in high spirits Luo Ruixi looked down at Mo Sina and Wen Ya and suddenly asked Su Mo, Don’t you think they are a good match together?

Su Mo paused. What do you mean? She is also a playboy like Luo Ruixi who forbids women around her to like others.

Thought of here, Su Mo failed to resist the white Luo Ruixi and suddenly became short of interest.

See Su Mo also walked to the dance floor outside Luo Rui Xi had a also smiled and chased to what’s the matter? Are you jealous when you see Mo Sina with another woman?

Don’t talk nonsense Su Mo took a white look at Luo Ruixi but didn’t intend to explain to Luo Ruixi that she and Mo Sina are going to break off their engagement today. This matter is currently hidden and she doesn’t need to explain to Luo Ruixi.

Luo Rui learned that Su Mo didn’t talk. Su Mo was angry. He frowned slightly and went to Su Mo’s side. What’s the matter? Really jealous? It’s a bit tricky to pursue Su Mo before she doesn’t like ink Sina.

But if Su Mo is passionate about Mo Sina … It’s in trouble.

Thought of here Luo Rui Xi face smile suddenly disappeared.

Su Mo some angry stare Luo Ruixi that you now? Don’t you care if you bring a woman to be close to Mo Sina now?

I, you know, she is a Sina woman. I brought her here just to bring her to Sina’s side, but if you like Sina, I won’t do such a thing from today on. Luo Ruixi suddenly looked at Su Mo with a serious expression.

Su Mo missed two beats in the heartbeat but snorted. Are you worried that I can’t get married and worry about me?

It’s not that Luo Ruixi’s mouth reminds me of a radian because I want to pursue what you want to dispel all concerns. You and Sina are not a good match, but I do things without your consent. If you don’t like it, I will change

Su Mo’s heart is still pounding. Why is this Luo Ruixi so strange? Why does he say every word as if he respects her meaning? Su Mo took a white look at Luo Ruixi’s deer bumping around in Kexin Center. This feeling is too strange for Su Mo. It is still difficult for her heart to run away from Luo Ruixi quickly and throw a sentence Let’s talk about it first.

Does this mean that he still has a chance? Luo Ruixi smiled and followed Su Mo.

The face so black, Mosina pulled Wen Ya aside. He frowned and looked at Wen Ya in front of him. Do you know what you are doing now?

People seem to be very happy with the sound around them. Wen Ya felt dizzy in her head. She hesitated and shook her head. I don’t know if I was forced to come here. She told the truth. Whether ink Sina believes it is not her business.

Forced? Mo Sina really doesn’t believe that your legs are long and you don’t want to come. Will Luo Ruixi force you? Ink Sina cold hum a frown at Wen Ya with some dissatisfaction.

Wen Ya was bitter in her heart, and she knew that she explained that his eyes were just excuses.

Why don’t you talk? Ink Sina can not get Wen Ya answer attitude more aggressive.

When Wen Ya looked up, the corners of her mouth returned to her old smile. Don’t you care what I say? I just made it clear that Luo Ruixi and I were misunderstood … But on the whole, I still appear in this place. You can ask you not to leave me if you want to see me.

Ah Mo Sina sneered, You are a woman who is sometimes clever but sometimes very stupid. You have the money to talk with me. You should have enough money, but you don’t seem to be interested in Luo Ruixi?

Sina, are you so sure that I am not in love with you? Wen Ya blinked and made a charming gesture to make people know that his heart was sour.

Feelings? Ink SiNa like heard what joke commanding looking at Wen Ya feeling is your mouth can talk casually? And my woman’s heart can naturally have me. You try to see if you have another man. What will I do to you? When Mo Sina said this, his lips were stuck to Wen Ya’s ear, and the posture of two people was extremely ambiguous.

Wen Ya hit a quivering uncontrollably. She couldn’t feel love in Mo Sina’s eyes. All this made Wen Ya look like a joke.

It happened that it was at this time that a reporter suddenly came to the front of Mo Sina and Wen Ya. This reporter was particularly excited to see the big news and looked at Wen Ya and Mo Sina. Excuse me, is this? It is natural that two people’s postures are too ambiguous to be misunderstood.

Mo Sina is unhappy get out!

The reporter also gave a shiver but made a righteous look. Su Lao has always been very kind to Mo Zong, and you are also good to Mo Zong. You are Su Lao’s baby granddaughter fiance, but now it is not appropriate to be intimate with another woman Su Lao’s birthday?

Wen Ya didn’t want to be photographed by reporters and immediately bowed his head.

Mo Sina was a little upset. Don’t you understand the word roll?

The reporter began to sweat, but he was still quite stubborn. Mr. Mo! Don’t you really think you’ve gone too far? And are you threatening me now?

Ink Sina narrowing her eyes dissatisfied to look at the front reporter did not explain.

Wen Ya felt more and more embarrassed when the reporter’s burning eyes were in place. The reporter took it for granted that Wen Ya and Mo Sina had misunderstood the situation, and the two of them did have an inappropriate agreement. First, Wen Ya suddenly became hesitant. Although it was her and Mo Sina, it seems that too many people are involved now.

Is that inappropriate?

The body of the Chapter one hundred and ninety-nine Alone

Wen Ya, Mo Sina and the reporter froze in place like playing a game called whoever speaks first loses.

But Wen Ya is a common civilian, but where can a woman stand such a test? She has been keeping her head down and her neck is beginning to feel sour and uncomfortable.

At this time, the reporter suddenly pointed to Wen Ya. Wait a minute. How do I feel like I’ve seen you from somewhere?? A while ago, there was a video that was particularly hot. You seem to be inside …

Section 5

get out! Mo Sina spoke angrily again. If you don’t want to lose your job or your life, get out of my face right now!

Now this is a fairly direct threat.

Wen Ya heart nervous don’t look up quite embarrassed to ink SiNa she took ink SiNa hand still trembling, this is not what she wants to live.

Ink Sina promised that she would protect her, but Wen Ya found that things seemed to be getting more and more difficult.

The reporter’s eyes widened, and even his speech became quite awkward. Mr. Mo … Mo, this is a real life threat. I … I can sue you.

Whatever ink SiNa coldly throw this sentence and then took Wen Ya went straight away.

Wen Ya doesn’t feel glad when he takes a breath. Sometimes the ice face is still quite good. These reporters dare not harass him in front of Mo Sina.

Ink Sina took Wen Ya to the balcony. There are few people here. The breeze blew Wen Ya’s cheek at night and blew away some of her anxiety and embarrassment.

The view here is very good. After all, Su Jia is building a villa halfway up the mountain.

Living here is isolated, and watching the distant stars and stars in the city complement each other makes Wen Ya feel like being in a dream.

麦冬沙参泡水，缓解腰酸背痛的良方

随着生活节奏的加快，工作压力的增大，越来越多的人开始出现腰酸背痛的症状。这种不适感不仅影响生活质量，还可能引发其他健康问题。中医认为，腰酸背痛多与肝肾亏损、气血不足有关。而麦冬沙参泡水，正是缓解腰酸背痛的良方。

麦冬，又称麦门冬，具有滋阴润肺、养胃生津的功效。中医认为，麦冬归心、肺、胃经，可治疗肺燥干咳、心烦失眠、胃阴不足等症状。沙参，性味甘、微寒，归肺、胃经，具有养阴润肺、清肺止咳的作用。两者合用，能够滋阴润燥、养胃生津，对于缓解腰酸背痛具有显著疗效。

麦冬沙参泡水的制作方法如下：

1. 准备麦冬、沙参各10克，清水适量。

2. 将麦冬、沙参放入茶壶或锅中，加入清水。

3. 用小火煎煮20分钟，取出药液。

4. 将药液倒入杯中，待温度适宜后即可饮用。

5. 每日饮用1-2次，连续饮用7-10天为1个疗程。

麦冬沙参泡水具有以下功效：

1. 滋阴润燥：麦冬、沙参具有滋阴润燥的作用，能够缓解因肝肾亏损、气血不足引起的腰酸背痛。

2. 养胃生津：麦冬、沙参能够养胃生津，改善脾胃功能，有助于缓解腰酸背痛。

3. 清肺止咳：对于肺燥干咳、咽喉疼痛等症状，麦冬沙参泡水也有一定的缓解作用。

4. 增强免疫力：麦冬、沙参具有增强免疫力的作用，有助于预防感冒等疾病。

需要注意的是，麦冬沙参泡水虽然具有诸多功效，但并非所有人都适合饮用。以下人群应慎用：

1. 脾胃虚弱者：麦冬、沙参性寒，脾胃虚弱者饮用后可能导致腹泻、腹痛等症状。

2. 感冒发热者：感冒发热期间饮用麦冬沙参泡水，可能加重病情。

3. 孕妇：孕妇在服用任何药物或保健品前，应咨询医生意见。

总之，麦冬沙参泡水是一种缓解腰酸背痛的有效方法。在日常生活中，我们应注重养生保健，保持良好的生活习惯，适当进行体育锻炼，以预防腰酸背痛的发生。同时，在饮用麦冬沙参泡水时，要注意个人体质和病情，避免盲目跟风。如有疑问，请咨询专业医生。

在现代社会，人们越来越注重养生保健，而黑枸杞作为一种天然的滋补佳品，逐渐受到人们的青睐。黑枸杞富含多种营养成分，具有多种养生功效，被誉为“滋补圣品”。本文将深入剖析黑枸杞的作用与益处，为您揭示其养生必备品的地位。

一、抗氧化，延缓衰老

黑枸杞中含有丰富的花青素，这是一种强大的抗氧化剂，能够清除体内的自由基，延缓细胞衰老。长期食用黑枸杞，可以改善皮肤弹性，减少皱纹，保持年轻态。

二、滋补肝肾，增强免疫力

黑枸杞具有滋补肝肾、益精明目的功效，适用于腰膝酸软、头晕目眩、两眼昏花等症状。现代研究发现，黑枸杞中的多种维生素、矿物质和氨基酸，有助于增强免疫力，提高人体对病毒和细菌的抵抗力。

三、保护心脑血管，降低胆固醇

黑枸杞富含多酚和多种抗氧化剂，有助于保护心脑血管系统免受自由基的侵害。长期食用黑枸杞，可以有效降低心脏病和中风的风险，减少动脉硬化和血栓形成的可能性。此外，黑枸杞还具有降低胆固醇的作用，对心血管健康有益。

四、改善视力，缓解眼疲劳

黑枸杞富含β-胡萝卜素和维生素A，能有效改善视力。长期食用黑枸杞，可以帮助减缓因衰老引起的视力下降，对于缓解眼睛疲劳、改善夜间视力也非常有效。

五、调节血糖，预防糖尿病

黑枸杞提取物可提高细胞免疫功能，增强淋巴细胞增殖及肿瘤坏死因子的生成，对白细胞介素有双向调节作用，可缓解糖尿病患者多饮多食、体重减轻等症状。

六、美容养颜，改善睡眠

黑枸杞中的花青素具有改善血液循环、修复毛细血管的作用，对于有静脉血管疾病的人利于恢复和治疗。同时，黑枸杞还能改善睡眠质量，缓解失眠、健忘症状。

然而，黑枸杞并非适合所有人。阴虚患者、脾胃虚弱者、高血压患者等人群应慎用。此外，过量食用黑枸杞也会影响视力健康，因此，食用黑枸杞时应注意适量。

总之，黑枸杞作为一种天然的滋补佳品，具有多种养生功效。在日常生活中，适量食用黑枸杞，可以为我们带来健康与美丽。然而，在使用黑枸杞的过程中，我们还需注意个人体质，合理搭配，以达到最佳养生效果。

在繁忙的生活节奏中，我们往往忽视了肌肤的日常护理。而一种简单有效的方法——蜂蜜水洗脸，正逐渐成为追求自然美肤人士的新宠。这种古老的护肤方法不仅操作简便，而且效果显著，能够为肌肤带来水润弹力的新体验。

蜂蜜，作为自然界中的瑰宝，自古以来就被誉为“美容圣品”。它含有丰富的营养成分，如葡萄糖、果糖、维生素、氨基酸和矿物质等，这些成分对肌肤具有很好的滋养和修复作用。将蜂蜜与水结合，制成蜂蜜水，便成为了一种天然的护肤佳品。

首先，蜂蜜水洗脸具有清洁肌肤的功效。肌肤表面的污垢、油脂和死皮细胞是导致肌肤暗沉、粗糙的主要原因。蜂蜜水中的酸性物质能够有效分解这些污垢，同时，蜂蜜的粘稠性可以帮助深层清洁毛孔，去除多余的油脂，使肌肤更加清爽。

其次，蜂蜜水洗脸有助于保湿。肌肤的水分是维持肌肤弹性和光泽的关键。蜂蜜水中的天然保湿因子能够帮助肌肤锁住水分，减少水分的流失，让肌肤始终保持水润状态。长期使用蜂蜜水洗脸，肌肤的水分含量会逐渐增加，从而改善肌肤干燥、紧绷的问题。

再者，蜂蜜水洗脸具有抗衰老作用。蜂蜜中的抗氧化成分能够抵抗自由基的侵害，减少氧化应激对肌肤的伤害，从而延缓肌肤衰老。同时，蜂蜜中的多种维生素和矿物质能够促进肌肤细胞的再生，使肌肤更加紧致有弹性。

那么，如何正确使用蜂蜜水洗脸呢？以下是一些建议：

1. 将适量蜂蜜与温水混合，搅拌均匀，制成蜂蜜水。

2. 用手轻轻拍打脸部，使蜂蜜水均匀覆盖在肌肤上。

3. 轻轻按摩脸部，特别是有痘印、暗沉等问题的部位。

4. 静置5-10分钟后，用温水冲洗干净。

5. 洗脸后，可以涂抹适量的保湿乳液，加强肌肤的保湿效果。

值得注意的是，蜂蜜水洗脸虽然效果显著，但也并非适合所有肤质。对于敏感肌肤的人来说，使用蜂蜜水洗脸可能会引起过敏反应。因此，在使用前最好先进行皮肤测试，确保肌肤对蜂蜜没有不良反应。

总之，蜂蜜水洗脸是一种简单、自然的护肤方法，它能够为肌肤带来水润弹力的新体验。让我们从今天开始，用蜂蜜水呵护我们的肌肤，让肌肤焕发出健康的光彩。

白茶，作为中国茶文化中的一颗璀璨明珠，以其独特的制作工艺和保健功效，备受人们喜爱。近年来，随着人们生活水平的提高和健康意识的增强，白茶逐渐成为养生保健的新宠。本文将揭秘白茶的养生秘籍，助力健康生活新篇章。

一、白茶的制作工艺

白茶的制作工艺简单，主要分为采摘、萎凋、干燥三个环节。采摘时，选用茶叶嫩芽，采摘标准为一芽一叶或一芽二叶。萎凋过程中，茶叶在自然条件下晾晒，使茶叶水分蒸发，茶叶逐渐变软。最后，通过干燥工艺，使茶叶水分降至8%以下，形成白茶。

二、白茶的独特功效

1. 抗氧化作用

白茶中含有丰富的茶多酚、黄酮类化合物等抗氧化物质，能有效清除体内的自由基，延缓衰老，预防心血管疾病。

2. 提高免疫力

白茶中的茶多酚、氨基酸等成分具有提高免疫力的作用，有助于抵抗病毒和细菌的侵袭。

3. 降低血糖

白茶中的茶多酚和黄酮类化合物具有降低血糖的作用，对于糖尿病患者有一定的辅助治疗作用。

4. 保护肝脏

白茶中的茶多酚、氨基酸等成分能保护肝脏，减轻肝脏负担，预防肝脏疾病。

5. 抗癌作用

白茶中的茶多酚、黄酮类化合物等成分具有抗癌作用，能有效抑制肿瘤细胞的生长。

6. 改善睡眠

白茶中的氨基酸成分具有镇静安神的作用，有助于改善睡眠质量。

三、白茶的饮用方法

1. 温水冲泡

白茶适合用温水冲泡，水温控制在80℃左右，每次冲泡3-5克茶叶，可反复冲泡。

2. 饮用时间

白茶可在早晨、下午或晚上饮用，具有提神醒脑、消除疲劳、助消化等作用。

3. 饮用禁忌

孕妇、哺乳期妇女、胃溃疡患者等人群应慎用白茶，以免影响身体健康。

总之，白茶作为一种天然养生佳品，具有独特的保健功效。在日常饮茶过程中，适量饮用白茶，有助于提高生活质量，助力健康生活新篇章。让我们共同品味白茶，共享健康人生。

在追求健康和美丽的道路上，我们一直在寻找能够延缓衰老、焕发青春光彩的方法。近年来，藻酸双酯钠片凭借其独特的抗氧化、抗衰老功效，受到了越来越多人的关注。那么，藻酸双酯钠片究竟有何神奇之处，又能为我们带来哪些益处呢？

藻酸双酯钠片是一种从海藻中提取的天然活性物质，具有强大的抗氧化、抗衰老作用。其有效成分藻酸双酯钠能够有效清除体内的自由基，减少自由基对细胞的损害，从而延缓衰老进程。此外，藻酸双酯钠还具有以下几大益处：

1. 延缓衰老：随着年龄的增长，人体内的自由基逐渐增多，导致细胞损伤，加速衰老。藻酸双酯钠能够有效清除自由基，延缓细胞衰老，使肌肤保持年轻态。

2. 改善肌肤状况：藻酸双酯钠具有保湿、修复、抗皱等功效，能够改善肌肤干燥、粗糙、松弛等问题，使肌肤焕发青春光彩。

3. 增强免疫力：藻酸双酯钠能够增强人体免疫力，提高抵抗力，降低感染疾病的风险。

4. 调节血脂：藻酸双酯钠具有降低血脂、预防心血管疾病的作用，有助于维护身体健康。

5. 改善睡眠：藻酸双酯钠能够改善睡眠质量，使人精力充沛，提高生活质量。

那么，如何正确使用藻酸双酯钠片呢？

1. 按照说明书或医生指导，正确服用藻酸双酯钠片。

2. 保持良好的作息习惯，保证充足的睡眠。

3. 合理饮食，多吃富含抗氧化剂的食物，如蓝莓、绿茶、葡萄籽等。

4. 增加体育锻炼，提高身体素质。

5. 保持乐观的心态，减轻压力。

总之，藻酸双酯钠片作为一种天然的抗氧化、抗衰老产品，具有诸多益处。在日常生活中，我们可以通过合理使用藻酸双酯钠片，结合良好的生活习惯，延缓衰老，焕发青春光彩。让我们从现在开始，关注自己的健康，追求美丽，活出精彩人生！

在繁忙的现代生活中，我们越来越注重健康和养生。水果作为天然的营养宝库，一直受到人们的喜爱。而猕猴桃，这种被誉为“水果之王”的水果，更是以其丰富的营养和多样的食用方式赢得了消费者的青睐。今天，我们就来揭秘蒸猕猴桃的功效，看看它如何成为焕发青春活力的新选择。

首先，蒸猕猴桃在烹饪过程中，能够更好地保留其中的维生素C。维生素C是一种强大的抗氧化剂，能够中和体内的自由基，减少细胞的氧化损伤。蒸猕猴桃的维生素C含量比生猕猴桃更高，因此，经常食用蒸猕猴桃可以帮助提高免疫力，预防感冒和其他疾病的发生。

其次，蒸猕猴桃具有促进消化、增强免疫力的作用。猕猴桃富含丰富的纤维素，可以促进肠道蠕动，增加食物在肠道中的通过速度。蒸煮过程使得纤维素更易于被身体吸收，进而起到清除肠道垃圾和促进排便的作用。同时，猕猴桃中的特殊酶类物质，可以帮助分解蛋白质和淀粉，提高食物的消化吸收率。

此外，蒸猕猴桃还具有出色的抗氧化能力。氧化是导致人体衰老和一系列慢性疾病的主要原因之一。蒸猕猴桃中的抗氧化物质，如维生素C、维生素E和类黄酮等，可以中和自由基，减轻氧化应激带来的伤害。特别是维生素C，它不仅可以直接清除自由基，还可以促进其他抗氧化物质的再生，从而保持身体内的氧化平衡。

值得一提的是，蒸猕猴桃还具有美容养颜的功效。猕猴桃中含有丰富的维生素A、维生素E和维生素C，这些成分能够促进胶原蛋白的生成，强化皮肤的弹性和紧致度。同时，维生素A还有助于控制皮脂分泌，减少暗疮和皮肤炎症。因此，经常食用蒸猕猴桃可以帮助改善肤色，延缓衰老。

在烹饪方法上，蒸猕猴桃非常简单。只需将猕猴桃清洗干净，放入蒸锅中，蒸煮2-3分钟即可。蒸熟后的猕猴桃口感更加软糯，营养价值也更高。

总之，蒸猕猴桃是一种营养丰富、功效显著的养生食品。它不仅能够帮助我们提高免疫力、抗氧化、促进消化，还具有美容养颜的功效。在这个追求健康养生的时代，蒸猕猴桃无疑成为了一种焕发青春活力的新选择。让我们一起品味这道美味又营养的佳肴，为健康生活加分吧！

杭州桑拿网

标题：《杭州世贸君澜酒店：奢华按摩，养生新体验》

随着现代生活节奏的加快，人们越来越注重身心健康，寻求一种既能放松身心，又能养生保健的方式。杭州世贸君澜酒店，作为一家集奢华、舒适、养生于一体的五星级酒店，为宾客们提供了一个全新的养生体验——奢华按摩。

一、酒店概述

杭州世贸君澜酒店位于杭州市中心的繁华地带，紧邻西湖景区，地理位置优越。酒店秉持“精致、舒适、养生”的理念，为宾客打造了一个宁静、雅致的休闲空间。酒店设施齐全，服务周到，无论是商务出行还是休闲度假，都能让宾客感受到宾至如归的温馨。

二、奢华按摩特色

1. 环境优雅

杭州世贸君澜酒店的按摩区域位于酒店的五楼，拥有独立的接待区、休息区以及多个按摩房间。环境优雅、宁静，装修风格古朴、大气，让人一步入内就能感受到放松与舒适。

2. 专业团队

酒店拥有一支专业的按摩团队，他们具备丰富的按摩经验，精通各种按摩技巧。团队成员均经过严格筛选，持有国家职业资格证书，为宾客提供专业、贴心的按摩服务。

3. 个性化定制

酒店根据宾客的需求，提供个性化的按摩方案。在按摩前，按摩师会与宾客进行详细的沟通，了解宾客的身体状况、喜好以及需求，为宾客量身定制按摩方案。

4. 独特技法

杭州世贸君澜酒店的按摩师们运用独特的技法，结合中医养生理念，为宾客提供全方位的养生按摩。以下为几种独具特色的按摩技法：

（1）中式按摩：运用中医理论，通过按压、揉捏、推拿等手法，舒经活络，缓解疲劳。

（2）泰式按摩：采用泰国传统按摩手法，以按压、拉伸、扭转等方式，调整身体机能，提高免疫力。

（3）油压按摩：选用高品质的按摩油，通过轻柔的按压、揉捏，舒缓肌肉紧张，促进血液循环。

（4）热石按摩：利用加热的石头，搭配按摩手法，缓解肌肉酸痛，提高新陈代谢。

三、养生新体验

1. 身心放松

在杭州世贸君澜酒店享受奢华按摩，宾客可以彻底放松身心，远离城市的喧嚣，沉浸在宁静、舒适的环境中。

2. 健康养生

按摩师运用专业的技法，帮助宾客缓解疲劳、调整身体机能，达到养生保健的目的。

3. 个性化服务

酒店提供个性化的按摩方案，满足不同宾客的需求，让每一位宾客都能享受到适合自己的养生按摩。

4. 贴心关怀

从接待到服务，酒店员工始终以宾客为中心，关注宾客的需求，提供贴心的关怀。

总结：

杭州世贸君澜酒店的奢华按摩，为宾客提供了一个全新的养生体验。在这里，宾客可以享受到专业的按摩服务，放松身心，养生保健。在快节奏的生活中，给自己一个短暂的假期，让身心得到充分的休息与恢复。杭州世贸君澜酒店，期待您的光临。

黑豆，作为我国传统食材之一，历史悠久，营养丰富。其富含蛋白质、维生素、矿物质等多种营养成分，具有润肺止咳、养胃健脾的功效。而黑豆粥，则是将黑豆与大米等食材搭配，熬制而成的美味佳肴。今天，就让我们一起来探讨黑豆粥的养生功效与制作方法。

一、黑豆粥的养生功效

1. 润肺止咳

黑豆性平，味甘，归肺、脾、肾经。中医认为，黑豆具有润肺止咳、滋阴补肾的功效。对于肺燥咳嗽、干咳无痰等症状，黑豆粥具有很好的缓解作用。

2. 养胃健脾

黑豆含有丰富的膳食纤维，能够促进肠胃蠕动，帮助消化。同时，黑豆中的蛋白质、维生素等营养成分，有助于健脾养胃，改善脾胃虚弱、食欲不振等问题。

3. 补血养颜

黑豆中含有丰富的铁质，有助于补血养颜。对于面色苍白、手脚冰凉等症状，常食黑豆粥具有很好的改善作用。

4. 降低血脂、抗衰老

黑豆中的植物固醇和皂甙等成分，具有降低血脂、抗衰老的功效。长期食用黑豆粥，有助于预防心血管疾病、延缓衰老。

二、黑豆粥的制作方法

1. 准备食材：黑豆、大米、清水、红枣、枸杞等。

2. 黑豆提前浸泡：将黑豆用清水浸泡6-8小时，使其充分吸水膨胀。

3. 煮粥：将浸泡好的黑豆放入锅中，加入适量清水，大火煮沸后转小火慢煮。

4. 煮至黑豆熟烂：待黑豆煮至半熟时，加入洗净的大米、红枣、枸杞等食材，继续煮至黑豆、大米熟烂。

5. 调味：根据个人口味，可加入适量的红糖、蜂蜜等调味品。

6. 煮至粥稠：煮至黑豆粥呈稠状，即可关火。

三、黑豆粥的食用注意事项

1. 黑豆粥性偏寒，脾胃虚寒者应适量食用。

2. 黑豆中含有较多的嘌呤，痛风患者应谨慎食用。

3. 黑豆粥不宜过甜，以免影响其养生功效。

总之，黑豆粥是一款具有润肺止咳、养胃健脾等功效的养生佳品。在日常生活中，适量食用黑豆粥，有助于改善身体健康，提高生活质量。

重庆桑拿论坛 杭州桑拿论坛

标题：杭州情侣桑拿养生优选，浪漫按摩共享静谧时光

杭州，这座集古典与现代于一体的城市，以其独特的魅力吸引着无数游客。在忙碌的生活中，情侣们不妨来一场杭州情侣桑拿养生之旅，享受浪漫按摩，共度静谧时光。

一、情侣桑拿养生的魅力

情侣桑拿养生，是一种针对情侣双方的身体和心灵进行的全方位养护。它将传统的桑拿与现代的按摩技术相结合，让情侣们在舒适的环境中，感受彼此的关爱，释放压力，达到身心愉悦的效果。

1. 促进血液循环

桑拿的高温环境能够使血管扩张，加快血液循环，有助于排出体内毒素，提高新陈代谢。同时，按摩能够刺激穴位，促进血液循环，使身体得到充分的放松。

2. 舒缓压力

在忙碌的生活中，情侣们常常承受着来自工作和生活的压力。情侣桑拿养生能够帮助双方舒缓压力，让心灵得到放松，增进彼此的感情。

3. 增强免疫力

桑拿和按摩都能够提高人体免疫力，增强抵抗力。在享受情侣桑拿养生的过程中，情侣们能够共同抵抗疾病，保持身体健康。

二、杭州情侣桑拿养生优选

1. 杭州绿城桃花源温泉度假村

杭州绿城桃花源温泉度假村位于杭州市余杭区，交通便利。度假村内设有情侣桑拿房，环境优雅，设施齐全。在这里，情侣们可以享受温泉、桑拿、按摩等一系列养生项目，度过一个美好的假期。

2. 杭州西溪温泉度假村

杭州西溪温泉度假村位于杭州市西湖区，距离西湖景区仅需20分钟车程。度假村内设有情侣桑拿区，环境优美，空气清新。情侣们可以在这里享受温泉、桑拿、按摩等服务，感受大自然的美好。

3. 杭州四季悦温泉度假村

杭州四季悦温泉度假村位于杭州市萧山区，拥有丰富的温泉资源。度假村内设有情侣桑拿房，环境温馨，设施完善。情侣们可以在这里享受温泉、桑拿、按摩等服务，度过一个浪漫的假期。

三、情侣桑拿养生注意事项

1. 注意身体状况

在进行情侣桑拿养生之前，双方应确保身体状况良好，避免感冒、发热等疾病。如有特殊疾病，应提前告知工作人员。

2. 保持适当的水分摄入

在桑拿过程中，人体容易流失水分，因此情侣们应保持适当的水分摄入，以免脱水。

3. 注意保暖

桑拿后，身体容易受凉，情侣们应注意保暖，避免感冒。

总之，杭州情侣桑拿养生是一种浪漫、舒适的养生方式。在这里，情侣们可以共享静谧时光，感受彼此的关爱，度过一个难忘的假期。快来杭州，开启你们的情侣桑拿养生之旅吧！

标题：杭州共享按摩垫新体验，桑拿约茶好去处

随着现代生活节奏的加快，都市人群越来越注重身心健康与休闲放松。在我国杭州，一种新兴的共享按摩垫体验正在悄然兴起，成为市民和游客们桑拿约茶的新去处。

杭州，这座融合古典与现代、山水与城市的美丽都市，自古以来就有着“人间天堂”的美誉。在这里，人们不仅能欣赏到秀美的湖光山色，更能体验到丰富的休闲生活。如今，共享按摩垫的推出，为杭州市民的休闲生活增添了新的亮点。

与传统按摩店不同，共享按摩垫体验店没有繁复的装修，却有着温馨舒适的环境。一走进体验店，就能看到整齐摆放的按摩垫，每个按摩垫都配备了独立的控制面板，顾客可以根据自己的喜好调节按摩力度、模式和时长。此外，体验店还提供了各种茶饮和点心，顾客在享受按摩的同时，还可以品味香茗，畅谈人生。

共享按摩垫体验店的按摩垫采用了先进的科技技术，结合人体工程学设计，能够有效缓解人体疲劳，改善血液循环，增强免疫力。对于那些工作繁忙、经常熬夜的年轻人来说，共享按摩垫无疑是一种便捷的舒缓方式。而针对不同年龄段和身体状况的顾客，体验店还推出了多种按摩套餐，满足个性化需求。

在杭州，共享按摩垫体验店不仅成为了市民们休闲放松的好去处，还吸引了众多游客前来体验。在这里，游客们可以在品味杭州本地特色茶饮的同时，享受一场舒适的按摩，让身心得到充分的放松。而这种新奇的体验，也成为了杭州旅游的一大亮点。

值得一提的是，共享按摩垫体验店在服务上也十分贴心。顾客只需通过手机APP或现场预约，就可以轻松预约按摩时间和座位。此外，体验店还提供了免费WiFi、阅读角等设施，让顾客在享受按摩的同时，还能充实自己。

总之，杭州共享按摩垫体验店以其新颖的体验、舒适的环境和贴心的服务，成为了市民和游客们桑拿约茶的好去处。在这里，人们可以尽情放松身心，享受一段美好的休闲时光。而随着共享经济的不断发展，相信这种新型的按摩体验店将会在全国范围内逐渐兴起，为更多人带来福祉。